Classes

Due to Covid-19 guidelines classes taking place at the studio are restricted to 10 students per session, please contact me to book your place.

Monday

STUDIO 10.30am – 12:00pm : Over 50’s
Class that utilises props to enable everybody (and every body) to access all the poses in a supported manner.

STUDIO 6.30pm-7.30pm Beginners 5 week course – current course will run Monday 24th August until  21st September . Please email me for details of this, or, upcoming courses.

 

Tuesday

STUDIO 6.30pm – 8.00pm : General 
Continuing students, extending foundation poses, moving on to inversions and intermediate postures.

 

Wednesday

STUDIO 10.30am – 12.00pm : Intermediate
Studying posture more deeply and working on intermediate poses. In the intermediate class we also discuss yoga philosophy.

ONLINE ZOOM 5.45pm – 7.00pm : Intermediate 

 

Thursday

STUDIO 9.00am – 11:00am : General
Continuing students, extending foundation poses, moving on to inversions and intermediate postures.

STUDIO 11.30am – 12:30pm : Beginners/Restorative
Suitable for those with no previous yoga experience and older students recovering from injury.

STUDIO 6:30pm – 8:00pm : General 
Continuing students, extending foundation poses, moving on to inversions and intermediate postures.

 

FRIDAY

ONLINE ZOOM – 10.00am – 11.15am – General 

Continuing students, extending foundation poses, moving on to inversions and intermediate postures.

 

Beginners/Restorative class or beginners 5 week course £35
General and Intermediate classes. £45 for a block of 5.

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