Upcoming Events
2026
January 3 | Therapy Sessions – The Knees
10:00-13:00 | The Knees
How to look after good ones and find ways to help damaged ones. For practice and for maintenance. Cost £40.
January 16-18 | Weekend Workshop
Friday 6-8pm
Sat 10-4pm (lunch included)
Sun 10-1pm
Cost £125.
February 14 | Therapy Workshop – Iyengar Yoga for Emotional Stability
10-1pm
Cost £40.
March 7 | Spring into Spring!
10-4pm
An energetic and energising day of yoga including lunch. Cost £60.
April 3-5 | Easter Workshop
Friday 6-8pm
Sat 10-4pm (lunch included)
Sun 10-1pm
Cost £125.
May 2 | Therapy Workshop – Lower Back
10-1pm
Lower back. How to strengthen weak lower back following injury or strain. Cost £40.
May 26 – June 2 | Holiday in Kissamos Crete
Staying at the wonderful Mavros Molos Hotel with Mike and Maria the warmest of hosts and greatest of cooks. Our yoga platform looks directly over the ocean and over the years I have developed lots of ways to spend a lot of time gazing at it!
For further details and booking contact Freespirit Yoga.
June 6 | Summer Sequences – Vinyasana in Iyengar Yoga
10-1pm
Looking at Vinyasana in Iyengar Yoga. Developing understanding of the order of instructions as well as sequences. Cost £35.
June 27 – July 4 | Holiday in Calabria Italy
Staying in the Hotel Gran Michele with its lift to the beach, acres of productive farmland (where most of our food is grown) and ‘can’t do enough to help you’ staff.
For further details and booking contact Freespirit Yoga.
THIS EVENT IS FULL.
August 1 | Therapy Workshop – Post Viral Fatigue
10-1pm
Exploring ways to support students with chronic fatigue and associated symptoms. Cost £40.
August 24 – September 4 | Studio closed for refurbishment
September 4-6 | Weekend Workshop
Friday 6-8pm
Sat 10-4pm (lunch included)
Sun 10-1pm
Cost £125.
October 3 | Therapy Workshop – Hips and Knees
10-1pm
Hips and knees – understanding the relationship between the two and how to keep both in good health. Cost £40.
November 7 | Developing a home practice
10-1pm
Developing a home practice. Suitable for all students who either want to start or inspire their own practice. Cost £35.
November 21 – 26 | Holiday Santillan Malaga
Incredible opportunity to practice in the beautiful studio at Santillan. Fully equipped and boasting a huge rope wall. Prices from £775
For further details please contact Karen.
For details of any of these events, please ask Karen.